Runners Get Ready!
Exercise Class at Dee P.T.
Dee Physical Therapy • Farmall Drive, Hinesburg
DEE PT of Hinesburg will be offering their time tested exercise class specifically for runners. Do you want to run stronger, faster, and longer? Research shows that runners that run more efficiently and with better form are stronger in certain muscles.
This is a fun class that will teach you the correct exercises and techniques to use daily and as a warm up to stimulate these muscles to work at their peak. Each class will repeat the exercises to build better technique.
Come to one class, or all four!
Friday August 21 and 28th 5:30-6:30 pm
Saturday August 22 and 29th 7:00-8:00 am
The class wil run rain or shine and is class limited to 15 runners.
Bring a friend!
DEE PT @ 52 Farmall Dr. in Hinesburg, right down the block from the Bristol Bakery.
Call 802-482-2200 to register.
Make this Fall running season your best ever!!!!