Sport Ready Classes

Written by: Tat z Posted on

Dee Physical Therapy presents

SPORT READY

Recovering from injuries and return to pre-injury form!  Change your body mass, stay in shape, and maintain a healthy active lifestyle!

Two Sport Ready Class Levels Offered

  • Sport Ready Compete: This class is for the scholastic, college or adult competitive level athlete looking to remain competitive or that athlete returning from an injury
  • Sport Ready Confident: This class is for the mature athlete looking to improve, maintain or return from injury and enjoy recreational sports.

 

Sport Ready is a fun and engaging group setting combined with professional individualized exercise screening. Sport Ready provides the diligence of a one-on-one program with the social enjoyment of a team workout.  Develop and improve your ability to complete and compete all sporting challenges with a focus on balance, agility, core strength, power and speed.

 

When:  Sport Ready Compete on Tuesdays and Sport Ready Confident on Thursdays for four weeks beginning November 7th (excluding Thanksgiving week), from 5pm to 6pm

Where:  Dee Physical Therapy, 23 San Remo Drive South Burlington, VT 05403

 

Sport Ready training is designed by our physical therapists and strength and conditioning experts.  We know human movement like nobody else. We know how to improve performance and how to prevent injury.

To sign up, or for more info, visit our web page at deept.com or give us a call at 1-802-865-0010.   Ask for Bennett Dee, BS Nutrition UVM 2015.

 

Each class is limited to 6 participants- call now!