Tennis Specific Strength and Conditioning Class

Written by: Tat z Posted on

It’s Tennis Time!

Gearing up to play tennis this spring? Join Dr. Katherine Spencer, physical therapist and orthopedic certified specialist, at Dee Physical Therapy in Shelburne, VT for a strength and conditioning class aimed at preventing specific tennis injuries and improving your game. Tennis requires specific muscular strength, flexibility, coordination, speed, and agility, which can often lead to injuries without proper training. This class will prepare you for this year’s tennis season by improving your current game reducing your risk of injury.

 

 

When: Wednesday, May 24th at 5:30 pm

Where: Dee Physical Therapy located in The Shelburne Field House at 166 Athletic Drive, Shelburne, VT 05482

Who: This class is designed for tennis players and people who are interested in playing tennis. All levels are welcome!

Cost: $10.00 per person

Advanced registration is requested. For questions and registration, please call Dee Physical Therapy in Shelburne at 802-985-4440 and ask for Katie Spencer, or email her at katherinespencer@deept.com