Why Go to a Physical Therapist?

Why Go to a Physical Therapist?

Why Go to a Physical Therapist?   Feeling a pain in your knee?  A twinge in your back?  A pain that is stopping you from living your best life?  If you are, you’re probably contemplating what to do next; what to google, what doctor to make an appointment with, and...
Four Easy Posture Hacks

Four Easy Posture Hacks

Four Easy Posture Hacks, brought to you by Doctor of Physical Therapy, Jack Frawley   The average American sits for 12 hours a day. Let that sink in. In one day, once sleep is factored in, there isn’t much time to move or take care of your body. Given that people...
Healthy Hikers Class

Healthy Hikers Class

Gearing up to spend some time outdoors and go hiking this summer? Join Dr. Katherine Spencer, Physical Therapist and Orthopedic Certified Specialist, at Dee Physical Therapy in Shelburne for a four week flexibility, balance, strength and conditioning class designed...
The Dee PT Great Diaper Drive 2017!

The Dee PT Great Diaper Drive 2017!

The Dee PT Great Diaper Drive 2017 October 25th – December 18th It’s the 10 year anniversary of the Dee PT Great Diaper Drive! Dee Physical Therapy has been collecting diapers to donate to the Committee on Temporary Shelter (COTS) for the past nine years. The...
Yes, Golfers Are Athletes, Too

Yes, Golfers Are Athletes, Too

Yes, Golfers Are Athletes, Too Written by Timothy Gould, PT, MS, DPT Imagine your average golfer.  Is he or she lazily leaning on a golf club on the tee box?  Are they slumped in a golf cart as they ride beside the fairway, beer cans rattling in the cup holders? ...