Yes, Golfers Are Athletes, Too

Yes, Golfers Are Athletes, Too

Yes, Golfers Are Athletes, Too Written by Timothy Gould, PT, MS, DPT Imagine your average golfer.  Is he or she lazily leaning on a golf club on the tee box?  Are they slumped in a golf cart as they ride beside the fairway, beer cans rattling in the cup holders? ...
Prepare for Your Tennis Season!

Prepare for Your Tennis Season!

  With the U.S. Open upon, tennis fever is in full swing. A sport steeped in tradition, with roots stemming from as far back as the 12th century, tennis is as thrilling to watch as it is to play. My love for tennis began at the mere age of 5. My Mom, sister, and I...
Health Matters: Get back to moving after back pain

Health Matters: Get back to moving after back pain

Our own Justine Dee writes for The Charlotte News to give you expert advice on how to get back to moving after back pain! “Low-back pain can be a one-time event, it can be episodic, occurring every couple of months, or it can be chronic, where you have daily...